Find yourself sitting in the lotus position with a group of people in a relaxing environment. The Mindful Glow experience invites everyone to heal the mind and focus on breathing surrounded by the glow of hundreds of flickering candles. Arriving in numerous cities worldwide, Mindful Glow combines meditation and breathwork filling a calming, 60-minute session.
Taking place at Coastal Creative on September 29 in Tampa, attending a Mindful Glow session is a great way to say farewell to the summer months and adjust your mind and body for fall . What’s more, the spacious setting at this modern venue sets the right tone for a serene experience.
Coastal Creative, a growing production company in Tampa Bay, is opening its doors to the power of meditation. Dedicate an hour of your day to positivity and reaching a peaceful state of mind at the Mindful Glow experience. A local instructor with more than ten years of experience will take you on a transformational journey featuring a series of breathwork exercises and meditation.
The Mindful Glow experience in Tampa allows you to hit reset and generate new vibrational frequencies. What’s more, with two sessions taking place on September 29, at 11:30 am and 1:30 pm, you can select a time that suits you best. Feel free to bring your own yoga mat, but if not, you can rent one when completing your purchase.
After about an hour of consciously breathing and allowing yourself to switch off from all of the noise and stress, you’ll leave feeling rejuvenated.